Robin Barrie Kaiden
MS, RD, CDN, CSSD | rkaiden@robinbarrie.com
One of the nation’s leading experts in personal wellness, nutrition, physical fitness, and weight loss.
Robin Barrie Kaiden works with various clients, ranging from infants through adolescents, teens, and into adulthood.
- Nutrition Counseling
- Personal Training
- Virtual Services
- Weight Loss/Gain
- Online Programming
- Supplements
Robin Barrie Kaiden
MS, RD, CDN, CSSD | rkaiden@robinbarrie.com
One of the nation’s leading experts in
Personal wellness, nutrition, physical fitness, and weight loss.
Robin works with various clients, ranging from infants through adolescents, teens, and into adulthood.
Robin’s Way
EAT BETTER
Together we will come up with a realistic plan that works for YOU and your lifestyle.LOOK GREAT
Looking great is not just about what others see on theoutside. I assist my clients in clean eating, so their bodies
begin to function on the inside FIRST. We want to make
sure you are digesting and absorbing your food properly.
LIVE WELL
In order to fully enjoy the benefits of great food intake,one must live a healthy lifestyle.
FEEL AMAZING
Your health is your most important asset. When you eat well, digest your food properly, get enough sleep, move your body, manage stress, take time for self-care AND enjoy time with others you WILL live your best life.Bespoke Services
SKIN & HAIR HEALTH
Robin uses FUNCTIONAL MEDICINE and NUTRITION TESTING TECHNIQUES to treat your SKIN and HAIR.
Do you suffer from?
- Acne
- Eczema
- Psoriasis
- Seborrheic Dermatitis
- Hair Loss/Thinning
- Dandruff
- Rosacea
- Keratosis Pilaris (KP)
Robin’s Recipes
Zuccini boats
Recipes
Butternut Squash + Pomegranate Quinoa Stuffing
- 1 cup vegetable stock
- 1 cup quinoa
- 2 ounces olive oil
- 1 onion, chopped
- 6 stalks celery, diced
Baked Apple Recipe
- 6 apples (choose your favorite variety!)
- 1/2 cup raisins and/or dried apricots
- 1/4 cup chopped walnuts OR pecans (or other nuts)
Butternut Squash + Pomegranate Quinoa Stuffing
- 1 cup vegetable stock
- 1 cup quinoa
- 2 ounces olive oil
- 1 onion, chopped
- 6 stalks celery, diced
Baked Apple Recipe
- 6 apples (choose your favorite variety!)
- 1/2 cup raisins and/or dried apricots
- 1/4 cup chopped walnuts OR pecans (or other nuts)
A Word From Robin
LATEST NEWS
Robin Recommends, Nov 9
Welcome to a new week of Robin Recommends! After a busy and eventful Election weekend, I'm here to help you all get back on track with some new recommendations for my favorite snacks, products, and self-care tips. Read on for more of my favorites! Note that most of...
Robin Recommends, Nov 2
Welcome to the Election Week edition of Robin Recommends! With Halloween behind us, Election Day tomorrow, and Thanksgiving (YES, I know!) on the horizon, I am here to help. A simple act of self-care, a different flavor or recipe, a new restaurant and kitchen tool can...
Robin Recommends, Oct 26
Welcome to the second edition of Robin Recommends! The weather is getting colder and it's really starting to look like full blown fall here on the East coast. As we may be spending a little less time outdoors, I want to continue offering inspiration for self-care...