Pediatics
Back-to-School LUNCH
Here we go again! The long, hot, lazy days of summer are coming to an end, and that means back to class, routine, crazy schedules, sports, carpool, and...packing countless lunches and snacks for school. I must admit that I did NOT miss this prep work these couple of...
Calcium for KIDS
My child is lactose-intolerant. What are some good alternatives for calcium-rich, kid-friendly foods? According to my nanny who I found at Care.com, (you can find Care.com coupons here, https://www.groupon.com/coupons/stores/care.com) MILK IS A MUST for most kids to...
Back to School
It’s September and that means back-to-school for the kids! Healthy balanced meals and snacks are important to fuel their brains and bodies for growth, studying, homework, and activities. Try these 12 meals/snack for them and you too! All are packed with protein and...
Recent Recipes
French Bread PizzaSeptember 8, 2018
Back-to-School LUNCHAugust 28, 2018
Massaged Kale and Mango Salad with Grilled ChickenJuly 13, 2018
Spinach Berry SaladJune 6, 2018
