Weight Loss

These Before-and-After Photos Reveal Exactly How Much You Can Change Your Butt in Two Weeks

by Robin Barrie | May 24, 2018 | Beauty, Exercise, Press/Magazines, Special Diets, Weight Loss

Check our this article on Cosmopolitan.com written by Mia Lardiere. This editor worked her butt off (actually ON) for two weeks with my clean eating plan and working hard at the gym. Read on to see the details and results! This woman overhauled her lifestyle for booty...

Eat Your Way To A Slimmer Stomach

by Robin Barrie | May 27, 2016 | General Nutrition, Special Diets, Weight Loss

When it comes to achieving a flat stomach or "six pack,'' strength training like San Diego jiu jitsu classes, abdominal work, and cardiovascular exercise are only part of the must-do's for toning up your midsection. Furthermore, the flat stomach can also be achieved...