
Bespoke Services
To customize our services for your individual needs, Robin offers:
- Virtual and Remote Nutrition Services
- Online Food Shopping
- Menu Assistance
- Cooking Lessons
- Family Meal Planning
- Refrigerator and Pantry Makeovers
- Weddings and Special Events
- Prenatal and Postnatal Nutrition
- Beauty Skin, Health, Anti-Aging and Surgery – gorgeousandstuff.com
Testimonials
Latest from Robin’s Blog
Super Bowl Swaps
It’s almost game time! Although you and/or your guests may enjoy and be looking forward to all the traditional football fare, you can try some of these tips to keep everyone healthy and happy! Crush it with Crudités Instead of a...
Nourished for the New Year
Join us virtually from ANYWHERE in the world! All you need is an email address, Facebook account, and access to a scale and measuring tape! Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for YOUR CHOICE of 1 – 3...
Chicken Bolognese
I make some version of this sauce at least once a week-it’s really pretty easy and quick. Sometimes I use ground turkey, sometimes chicken and different veggies end up in the pot. Traditional Bolognese often has carrots, mushrooms, red wine, tomato paste, but I...
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A Word From Robin
I focus on creating lasting changes for an improved lifestyle. Learned healthy habits are better than crash diets for creating long-term success, and exercise is a permanent factor in maintaining your transformation. Through an individualized program and by setting realistic goals, you can and will achieve lifelong results.