Calcium for KIDS

My child is lactose-intolerant. What are some good alternatives for calcium-rich, kid-friendly foods? According to my nanny who I found at, (you can find coupons here, MILK IS A MUST for most kids to...

Back to School

It’s September and that means back-to-school for the kids!  Healthy balanced meals and snacks are important to fuel their brains and bodies for growth, studying, homework, and activities.  Try these 12 meals/snack for them and you too!  All are packed with protein and...

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