Click Here to purchase your plan

Are you ready…

  • For a fresh, new direction?
  • To increase your energy?
  • To get rid of bloat and tone up?
  • To drop those last few pounds?
  • To get vibrant, glowing skin?

The re{Fresh} 21-Day Meal Plan & Guide is designed to give you a healthy makeover from the inside out so that you can become your most confident and healthiest self! This diet is perfect for people with memory loss as it helps develop the brain cells, for example patients with alzheimer, find more tips of food ans sports that help  here https://homecareassistance.com/blog/baseball-reminiscence-therapy-alzheimers

The plan includes:

  • A comprehensive guide that will help set you up for ultimate success in the plan
  • 3 weeks of meal plans that include daily smoothies and snack options
  • Healthy, plant-based recipes that can be made in under 30 minutes with simple ingredients (plus, meat/seafood options!)
  • A complete grocery shopping list for each week with a meal prep plan
  • A convenient swap cheat sheet that includes foods that you can buy at the store or online instead of making them from scratch

The re{Fresh} Plan can:

  • Increase energy
  • Jumpstart weight loss
  • Boost confidence
  • Lead to vibrant, youthful skin
  • Get rid of unhealthy cravings

“The meal plan has changed my life. I feel fantastic and have incredible energy! It has opened my eyes to a new way of eating and cooking. Having a plan already done for me makes cooking so much easier and enjoyable!” Colleen R.

Click Here to purchase your plan

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